Recent Travels Work took me to Japan in early April. My back is close to 100% now; still have hamstring and calf issues. Nerves slow to rebuild. But I am improving day by day. New Hombu looks great. Check all the photos Mark Lithgow put up on the Taka Seigi Facebook page. More square than...

The Taijutsu of Shotgun Recently, as part of a one of my Saturday seminars, I taught some of what I would call the Taijutsu of Shotgun. Soke once said you have to understand that all weapons have their own Taijutsu and adapt your movement to the weapon, not the weapon to you. I prefer using a...